I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...
Hosted on MSN1mon
200 Push Ups a day for 30 days CHALLENGE - Body Transformation Results
Browney 200 Push Ups a day for 30 days CHALLENGE - Body Transformation Results Posted: December 27, 2024 | Last updated: December 27, 2024 200 push ups a day for 30 days, is it something you ...