Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

It is clear that yoga is not a foreign term or idea to Americans. It is now a part of our way of life — whether as a way to de-stress or as a form of physical exercise. How did this ancient ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza ...

“The only way to prevent and treat these diseases is to have a drastic change in one’s lifestyle by incorporating the ancient ...

Yoga is an ancient activity that involves physical movements ... questions and make mistakes as you progress through your yoga journey. If you prefer, you can also try a few online classes at ...

With patience, dedication and the right guidance, the ancient practice of yoga can become a powerful ally in your journey ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...