“The goal of arch support in shoes is to support the muscles and ligaments in the arch so they are not overstrained during running,” says New York City-based podiatrist Diana Levin ...
That’s why it’s important to check what type of arch support you need first. 'Arch support is so, so, so, SO important,' says podiatrist Brad Schaeffer, DPM, owner of Sole Podiatry in New York ...