Pregnancy-related pelvic girdle pain (PPGP) and low back pain (LBP) are common complaints among pregnant women, significantly impacting their quality of life. As the body undergoes various ...

The Achilles tendon is the largest and strongest tendon in the body, attaching the calf muscles to the heel bone. While an injury to this tendon usually results in pain at the back of the heel ...

Even a wrong sitting posture or getting up during pregnancy can be a reason for back pain, as well as hormonal ... backwards all the while keeping the heel glued to the floor.