For over two decades the celebrated ballerina has stolen the show with her breathtaking agility, grace and dramatic flair in any number of the lead roles she’s performed as principal dancer with ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

I'm a corps de ballet member with the New York City Ballet. Every dancer is trying to make their pointe shoe a part of them, so they wanna mold it to their foot as much as possible. So there's a ...

Dancers at the New York City Ballet go through about 7,000 pairs of pointe shoes each year. That's because traditional pointe shoes break down after only a few wears. All of them come from Freed ...