Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

A new nasal spray treatment for brittle bone disease significantly reduces ... All received calcium and vitamin D supplements. Additional results showed a 39% reduction in spinal deterioration.

For weak and brittle bones (osteoporosis): 200 mg of ipriflavone three times daily. For a bone disease that can cause pain (Paget disease): 600-1200 mg of ipriflavone daily.

Considering taking supplements to treat brittle nails? Below is a list of common natural remedies used to treat or reduce the symptoms of brittle nails. Follow the links to read common uses ...