Worried that the white spots under your nails could be a sign that you’re not getting enough calcium ... night vision. But did you know that the commonly held belief that calcium deficiency ...

Calcium deficiency mostly brings to mind obvious symptoms like brittle nails, muscle cramps, or even frequent bone fractures.

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Plants which survived on these acid soils usually showed pronounced symptoms of calcium deficiency in the haulms, and it was clear that the supply of this element was an important factor in ...

Joint pain or fragile bones can indicate a lack of calcium or Vitamin D ... in hands/feet may signal Vitamin B12 or magnesium deficiency. Include fish, poultry, and whole grains in meals Dry ...