Risks of taking vitamin D in the wrong way and how to take it safely
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...
Do excess vitamin D supplements lead to kidney stones? Know risks and prevention strategies
The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...
Verywell Health on MSN10 小时
6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
Doctor issues important warning to anyone taking supplements including Vitamin D
Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...
Netmums1 天
Vitamin D in pregnancy – do I need to take it, and how much do I need?
Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...
NDTV8 天
8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...
heraldscotland5 天
How much vitamin D do I need? How to top up over winter
It regulates the amount of calcium and phosphate in ... With this in mind, these tablets are a great way to help you get your daily vitamin D intake, even in the middle of winter.
How vitamin K impacts your health and why you should take it along with vitamin D
Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...
How much vitamin D do I need? Ways to top up your daily intake during winter
Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...