Medically reviewed by Oluseun Olufade, MD Possible causes of leg cramps (charley horses) are too much or too little exercise, dehydration, low electrolyte levels, and certain conditions. Treatments ...

Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion.

Typically, the pain will be felt in one or both calf muscles and is relieved by resting. The medical term for this condition is intermittent claudication. If at all possible your mother should try ...

Treatments include rehydrating, stretching, and massage. A leg cramp is a sharp, sudden contraction or tightening of the muscle in the calf, which usually lasts a few seconds to a few minutes.

These drinks are designed to replenish the body’s electrolyte stores and prevent dehydration, which can lead to muscle cramps. When it comes to leg cramps, the best electrolyte drink is one that ...

A powerful method to relieve leg cramps may be to incorporate magnesium supplements into your diet. Magnesium is a crucial mineral necessary for the best function of nerves and muscles.

Perhaps you’ve already tried remedies like using heating pads, taking muscle relaxers or eating potassium-rich bananas. If you’re still struggling with charley-horse-like leg cramps ...

However, some medicines and some medical conditions can sometimes cause leg cramps. What is a leg cramp? A leg cramp is a pain that comes from a muscle in the leg. It occurs due to a muscle spasm ...

Leg cramps are uncontrolled muscle contractions that can be so painful they can waken you from sleep. They occur in many adults and are reported more often by women, and especially pregnant women.

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older adults.