The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.
The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...
The paleo diet and the caveman diet are essentially the same patterns of eating, as they both stem from one very simple question: would a caveman eat it? If the answer is yes, then it’s welcome ...