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And now, there's another one of those making the rounds on TikTok—chin straps. To find out ... they can improve sleep quality by controlling snoring and teeth grinding.

Some people sleep in their chin strap, while others wear it sporadically throughout the day or before bed. Alleged benefits include correcting mouth breathing, which is said to reduce snoring ...

Alcohol intake and excess weight will increase the likelihood of snoring If you've drunk alcohol ... Other approaches include chin straps and electric shocks! They sound like they belong in ...

Pillows that stop snoring are ... get some reduction in snoring. If you’re a back-sleeper, they’re a better choice than the firmer pillows (which may push your chin into your chest).