We set out to learn more about the nutritional benefits of oats, and it turns out, these tiny grains are quite healthy (depending on the type and preparation method). Here’s why you should eat more ...

As for myself, I need something I can assemble the night before that uses up the odds and ends of my bulk bin escapades and ...

so the overnight-oats trend is right up my alley. You just mix together your ingredients, pop it in the fridge, and the concoction is ready to be eaten — hot or cold — the next morning.

Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.