Computer Vision Syndrome (CVS), also known as Digital Eye Strain (DES), refers to a range ... and smartphones. Symptoms of CVS include dry eyes, blurred vision, headaches, and discomfort in ...

Science backs up the benefits of a brief nap in the middle of a work day. Planned midday naps have been found to lead to ...

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

Looking to alleviate eye strain brought on by computer vision syndrome? Here are some helpful tips. “Computer Vision Syndrome ...

Position your monitor at least an arm's length away and slightly below eye level. Adjust brightness and contrast to ...

If you still struggle with computer eye strain, you may need a comprehensive eye exam. Tell your ophthalmologist your exact symptoms. Your doctor will likely recommend bifocals or eyeglasses to ...

Eye strain symptoms can make everyday tasks uncomfortable. Whether you’re working on a computer, reading a book, or doing ...

Researchers say staring at screens for hours a day can cause digital eye strain. Symptoms include dry, irritated eyes and blurred vision. However it could cause more severe symptoms include ...

Follow the 20-20-20 rule: Eye strain is a common consequence of prolonged screen time. To combat this, follow the 20-20-20 ...

Nevertheless, symptoms can disrupt ... professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer.