Is your body lacking enough Vitamin B12 levels? Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails.
Lack of nutrients can make the body home to many diseases. When there is a lack ... and with which food items you can fulfill this deficiency. Omega-3 fatty acids: Omega-3 fatty acids, important ...