The researchers found that the best results came from people who ate seven or more portions of fruit and vegetables a day. That’s not to say that eating any less didn’t help at all, though ― one to ...

Embrace the changing season with these refreshing and nutritious fruits and vegetables that make the winter-to-summer ...

whether a simple orange juice or a more intricate concoction filled with all sorts of fruits and vegetables. It’s a good way to get in one of your five a day, provided you don’t drink too much ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

On a juice cleanse, you typically won't eat any solid foods. You'll drink fruit and vegetable juices throughout the day. (Photo Credit: E+/Getty Images) Fasting. You stop eating for a set period.

Looking for recipes that use leftovers? We've got you covered. Our Meat and Vegetable Fritters are easy to make and a great ...

Which one you opt for will depend on what fruit or vegetables you’d like to blitz up. So, what’s the difference? “Centrifugal juicers are fast because they need to spin the juice out through ...