Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

A new study offers insights into the experience of pain that could improve pain management. Dr F. Perry Wilson comments.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

Hong Kong Marathon is just around the corner, and runners are actively preparing. In addition to physical training, proper ...

Exercise not only benefits physical health but also stimulates neuronal growth, paving the way for innovative nerve repair ...

For patients diagnosed with cancer, high muscle strength and cardiorespiratory fitness associated with reduced risk for all-cause mortality.