If you haven't tried fascia stretch training (FST-7) before, you've been missing out on a potentially seriously beneficial method for muscle growth. FST-7 was developed by bodybuilding coach Hany ...

Fascia roles have revolutionized fitness and health training over the past ten years. Start-up Triggerdinger Mobility now wants to take the next step and presents five new fascia tools in different ...

A new combination against pain: The ThermaRoll by Salzburg start-up SWAIG combines fascia training with heat therapy. For easy and comfortable use, ThermaRoll comes without disturbing cables; the ...