Also known as a monosaccharide, fructose is a natural sugar found in vegetables, fruits, and honey. Fructose occurs naturally in many fruits and several other plant foods as well. It is the ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

First things first, fructose is a type of sugar found in fruits, and to a lesser extent in vegetables. It's also part of table sugar, known as sucrose. When refined, it's used to sweeten many ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

Eating more fiber can help reduce uric acid levels. Fiber can also help balance your blood sugar and insulin levels. It tends to increase satiety, keeping you full for longer. Research shows that high ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...