When I told my coach about this, she introduced me to new moon and full moon meditations that changed my life, just by meditating twice a month. During the first month, I attended the sessions ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life, this is the time for it to go down ...

It’s time to fully embrace the innovative vibe of Aquarius season, because the new moon on Jan. 29 is rising in this air sign ...

Finding a practice that promotes tranquillity and mindfulness is essential in a world that often feels frenetic and ...