Do not discard the head until you’ve removed the cheeks (or ‘pearls’), which are good for eating. Fillets require pin-boning. Rainbow trout has an earthy flavour, so pairs well with strong ...

From our morning news briefing to a weekly Good News Newsletter ... pledging to remove farmed salmon from their menus entirely. Rainbow trout, reared in England's "fast-flowing chalk streams ...

The adoption of different life strategies by the Kamchatkan rainbow trout in the Utkholok River is primarily under environmental control. The life strategy adopted by rainbow trout, whether river ...

Trout makes a good substitute for salmon in this Asian-inspired quick fish dish from the Hairy Bikers. Serve with garlic bok choi. Whisk together all of the marinade ingredients in a wide bowl ...