Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

So, how much tea should you drink without experiencing nasty side effects? This is a common question among tea enthusiasts who consume multiple cups to stay alert.Black tea is made from fermented ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they ...

From Spain's rising interest in green and black tea to centuries-old Chinese and Taiwanese traditions, see how these blends might transform your daily routine. Unlike everyday teas consumed purely for ...