The Best Strength Training Routine for Kids (and Maybe for You, Too)
For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...
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‘We Rock the Spectrum’: New gym for kids with sensory conditions opens in Woodbury
The indoor gym has 12 pieces of equipment specifically ... and she appreciates that the space supports anyone, not just kids on the spectrum. “The Twin Cities is doing such a great job of ...