By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

Observational studies and some randomized trials propose that forgiveness improves life. Forgiving is associated with lower ...

But before getting into the keys to a happy life, let’s explore things come easier for people who are naturally more happy. It might sound silly, but sometimes simply deciding you want to be ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Happy people did not live longer than sad people ... that there does appear to be a link between a good mood and a longer life. <!-- /wp:paragraph --><!-- wp:paragraph --> A 2011 study published ...

found a significant number of people would ideally want to live a psychologically rich life, even at the expense of a happy or meaningful life. Researchers also found that roughly 28% of American ...

“Happy people drag their spouses out of bed to go ... And thirdly, happy spouses make life easier for their partners because their partners aren’t stressed by the fact that their closest ...