Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to avoid contracting non-communicable diseases (NCDs), ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

That’s why you need to eat a variety of foods from the different food groups. Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

The FDA's stated goal is to help people develop healthier eating habits. To be considered "healthy" under the new FDA definition, foods must contain a certain amount from essential food groups ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

“If all a child has ever known is healthy foods, they’re far less likely to fight with their parents about eating them.” By targeting a few food groups and experimenting with new ways of ...

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the ...