How many push-ups can you do — and how does that stack up with others your age? In a Thursday "Fox & Friends" segment, ...

Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues ...

As age increases, the target goal declines. Fast-forward 10 years to 45, the Mayo Clinic says women should be able to do 14 pushups, while the count stands at 16 for men. For 55-year-olds ...

These are a good push-up for beginners because they are easier to do. When you elevate your legs using a bench or stairs, the exercise targets your lower chest muscles more. Bringing your hands ...

So, how does your push-up performance stack up? Can you breeze through multiple sets, or do you hit a wall before breaking a sweat? Your push-up count can reveal a lot about your endurance, muscular ...

For a quick fix: use push-up handles, or do push-ups on your knuckles In a standard floor push-up, our hands are at a 90-degree angle to our forearms. This is a position that most of us will ...

YouTuber Jackson Hunter revealed the surprising transformation to his body after doing 500 push-ups in one hour.

Here’s how to do sphinx push-ups and the benefits of adding them to your exercise routine. Like standard push-ups, sphinx push-ups work your triceps, pecs and anterior deltoids (the fronts of ...