Improving weaknesses takes time, and setbacks are normal. Celebrate small victories along the way to stay motivated. Remind ...

Maybe you have no plans to make major career moves in 2025. Here's how you can still seek out new opportunities and find ...

Students also need positive efficacy expectancies, which means they feel capable of doing the work. To increase your students' motivation to learn, help your learners build positive outcome and ...

Research suggests that meditation can help increase your dopamine levels ... enough dopamine can negatively affect your mood, focus, coordination, motivation, and enthusiasm for things that ...

The new year always brings a wave of fresh starts and renewed motivation. But with so much conflicting advice online, it can be overwhelming to know where to begin. This gallery distills the ...

"I want to" is intrinsic motivation—a self-concordant mindset ... [+] that boosts the likelihood you will achieve your goals in 2025. How many times have you resolved to improve your habits and ...