Explore the cosmic harmony between the seven chakras and celestial bodies like Saturn, Jupiter, Mars, Venus, Mercury, the ...

If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...

One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

Yoga addresses this issue mainly through asanas that align and soothe the chakras, our body's energy centres. Here, we explore ten effective yoga poses designed to help restore balance and promote ...