How to lose belly fat naturally? Try to add these effective at-home exercises to your daily routine to shed off extra kilos from your belly region, and strengthen your core muscles.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Scientists have pinpointed and described unusual subtypes of fat cells that may help scientists explain why gut fat is linked ...

Hold a medicine ball with both hands at chest level. Take a large step forward and lower yourself until your rear knee ...

Belly Fat Loss Exercises: Tired of stubborn belly ... Studies have shown that walking daily can help burn more fat than exercising inside the gym -- also this requires no equipment.

Belly fat tends to accumulate more as we age (especially ... “It is stored deep inside your abdomen and surrounds organs such as your liver and intestine.” But don’t let the small percentage ...

In today’s fast-paced world, weight management and overall health have become a priority for many individuals. With the rise ...

It scratches off tiny T-shirt fibers and directs them towards the belly button. So that might be one mystery solved, but lint isn't the only thing inside these bizarre human crevices. Your belly ...

Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat. However, alcohol does seem to have a particular association with fat in the ...

Weight loss influencers are encouraging their followers to take a turmeric supplement first thing each morning on an empty stomach and then follow it up with lemon water, claiming the combination will ...