Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

The body’s need for iron increases during pregnancy to foster the fetus’s healthy growth and development. A lack of adequate iron during this vital phase can result in complications such as ...

Iron is a vital mineral that is imperative in the formation of red blood cells responsible for oxygen transportation in our bodies. Its importance escalates during pregnancy as it not only aids ...

During pregnancy, the mother's blood volume increases, and there is a greater oxygen demand, which makes it essential for ...

Pregnant women should receive 1 adult tablet per day for 100 days. Each tablet contains 100 mg of elemental iron and 500 mcg of folic acid. These tablets should be provided to women after the ...

Iron overdose during pregnancy could be harmful, according to an Iranian university study. Iron is often given to combat anemia in pregnancy but many women take extra iron. Anemia is a condition ...

Pregnant women need 27 milligrams of iron a day, which is twice the need of women who are not pregnant. Extra amounts of this mineral are needed to make more blood to supply oxygen to the baby.

It also allows iron stores to be laid down for the baby for the first six months of life. Folate is one of the most important vitamins during pregnancy. It is required for the normal growth and ...

Iron deficiency/anaemia (ID/IDA) in pregnancy is a serious public health issue globally, not only in low- and middle-income countries but also in high-income regions, where the prevalence of anemia is ...

New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...

From unusual cravings to unexplained fatigue, discover the hidden signs of iron deficiency and learn how to protect your health with expert-approved solutions.