Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal ...

Journaling is a powerful tool for self-discovery, emotional processing, and personal growth. Yet many people struggle to ...

I spoke with Wilkerson Miller to get tips on great dot journaling ideas for beginners. The best bullet journals and supplies for beginners If you're looking to try out dot journaling, the only ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

If you’re not sure how to journal, peruse 25 of my favorite products below, plus some tips and tricks, to help get you started — and remember, there’s never a wrong way to do it.

Junk journaling is so customizable, but there are some tips you can follow to start ... year and it’s so easy and fun.” The post A Beginner’s Guide to the Art of Junk Journaling appeared ...