You should be able to find or make keto-friendly chicken salad, egg salad, arugula salad, Greek salad, and antipasto options to enjoy! Some chicken salads can be high in carbs. Classic chicken ...

With just 5 simple ingredients, this avocado egg salad recipe is simple to make, too. It's perfect for a quick lunch or a ...

Get the Avocado Hummus recipe. Classic egg salad is usually keto-friendly as it is. But because fat=good, we added an extra creamy, but healthy element: avocado! The whole thing tastes nice and ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary ... For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect balance of richness and freshness.

In the keto diet, most of someone’s daily calories come from fats, while lesser amounts come from proteins. Meat, fish, eggs, and dairy feature heavily in the keto diet. Fiber is also important ...