Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet.

Easy 3 ingredient Lazy Keto Breakfast Skillet is a simple throw-together hearty breakfast made with crispy cauliflower rice, cheese, and eggs. The crispy cauliflower rice feels like hashbrowns ...