Eating a healthy diet rich in fibre ... and help prevent liver damage in people with nonalcoholic fatty liver disease (NAFLD) ...

While the important functions of the liver include filtering bacteria and cellular debris and producing bile that helps break down the food for metabolism, kidneys remove waste products from the ...

Liver and kidneys are probably the most widely available ... Make sure it can't touch or drip onto other food, especially ready-to-eat foods (such as salad and cooked meat). Once cooked, offal ...

2. Consume fresh fruits and vegetables 3. Increase your intake of fiber According to the American Liver Foundation, a high-fiber diet promotes liver health. Women should shoot to consume 21 to 25 ...