You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Matcha tea, long revered in Japan and a staple of traditional tea ceremonies, has become a worldwide sensation for its ...

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

So, what makes a simple cup of tea so powerful? Here’s what happens to your body when you drink it. Tea leaves harvested in ... disease and certain cancers. Green tea stands out for its high ...

Green tea contains bioactive substances that ... and sustainable weight loss. These include: Tea leaves contain beneficial plant compounds that could help prevent chronic conditions like diabetes ...

Artisanal loose-leaf tea tends ... on what type of tea you're brewing. As a general rule, black teas perform best when ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

The tea leaves that become green teas remain more intact and so less ... of one thing… Brits just don’t let their tea brew for long enough. There are more than 30,000 chemicals in tea ...