Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

DB ONLY workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed.

“When we think about fitness goals, we tend to think about building muscle or dropping body fat, but the combination ... gym—and it is not easy,” says Men’s Health Fitness Director ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

This is the best full body workout for those who're short ... and it's even one of the best arm exercises for women and men. This exercise is synonymous with bodybuilding, and everyone knows ...