Recently, protein powder was in the news because a non-profit organization, the Clean Project Label, reported that they tested 160 protein powders on the market and found that 47% exceeded California ...

When choosing a protein powder, stick to ones that you know ... “They’re an industry leader in good manufacturing practices for supplements and have strict testing on every ingredient that ...

Ready-to-drink protein shakes can help with this. These pre-prepared drinks are meant for when you're on-the-go and offer a smooth, well-balanced alternative without the hassle of mixing powders.

One of the key ingredients used in many protein powders is whey: a by-product of milk and cheese manufacturing that is then processed down into a powder form and used in various types of protein ...