Buddhist nun, Kelsang Machig, guides us through a short meditation. We are living through an extraordinary time and consequent concerns about family, health and jobs are causing many to feel ...
In this frantic, hurly burly world, there is a quiet, steady revolution going on. An ancient, sacred practice is enjoying a period of unprecedented popularity amongst both religious and non ...
In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...
"As one of the first non-Himalayan Indian Buddhist nuns, she now dedicates herself to meditation retreats, Buddhist studies and social services. Recently, she completed a three-year retreat in ...