Being in a constant state of stress and anxiety can take a huge toll on your mental health. Anxiety is about control, primarily the lack of control. It’s normal to experience a small amount of ...

These events ... stress — or the emotional distress a person can experience after hearing about someone else’s firsthand traumatic experiences — is commonly experienced by mental health ...

Post-traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm.

Global corporates like Microsoft and Unilever have also launched programmes for employees, with a focus on mental health and workplace stress management ... a Mumbai-based event manager, whose ...

Other research suggests that stressful events ... Mental Health Services Administration has resources for starting on the road to recovery. These include lifestyle recommendations to help manage ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

When employees experience a traumatic event, like the devastating impacts of the LA fires ... it reduces a level of distress [and] it reduces some mental health anxieties that are very common after ...

Changing trends and current events offer an opportunity to place a more concentrated emphasis on self-care, stress management ...

Jyoti Mishra personally knows how much stress can come with a wildfire. The associate director of the UC Climate Change and Mental Health Council ... with major smoke events significantly ...

Innovating to Take On the Nation's Pediatric Mental Health Crisis View video from this event: Young people are under stress. The often pernicious effects of social media, the traumatic impact and ...