Morning yoga is an effective way to prepare your body and mind for the day. Practicing yoga in the morning not only increases ...

Shankar, a jovial and energetic 68, who is revered as Gurudev, or “Divine Teacher ... included early morning yoga; fresh Ayurvedic vegetarian meals; and instruction sessions with Art of ...

yoga and meditation, some techniques that will help one to get through the downside." Gurudev is also outspoken on his opposition to conflicts, as well as his views on democracy. One issue he's ...