Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...
Plus, the added iron provides essential support ... requirements due to menstrual blood loss. For these women, a multivitamin with iron can be beneficial in helping to prevent iron deficiency ...
Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...
(c) Does not contain iron. Guide to the Ratings ... and urges consumption of a balanced diet plus, when needed, supplements of nutrients like calcium, vitamin D, and B12. What's more, people ...