" ► Join my website <a href=" Inhale for 3 seconds, hold your breath for 4, and release in 5 seconds. Then repeat your breathing exercises, paying attention to it and listening to this best meditation ...

play this as Background Music while doing your Relaxation Techniques like Breathing Exercises or Meditation Session. Listening to some Relaxing Instrumental Music with Sounds of Nature can be one ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...