Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

A newly developed diet led by Irish scientists, which is strongly plant-based and very low in processed foods, can ...

and with lower levels of inflammation-causing bacteria that are typically found in people who eat highly processed foods. This information provided hints on how to perhaps redress the damage caused to ...