A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

You need them for vital processes such as building proteins, hormones, and neurotransmitters. Amino acids are concentrated in protein-rich foods such as meat, fish, and soybeans. Some people also ...

High-protein and fiber-rich foods help promote satiety, but some people may struggle with protein digestion, leading to ...

The tiny protein known as transthyretin can cause big problems in the body when it misfolds after secretion. While healthy transthyretin moves hormones through blood and spinal fluid, misfolded ...

The tiny protein known as transthyretin can cause big problems in the body when it misfolds after secretion. While healthy transthyretin moves ...