Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces ...

Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

Constipation cure diet tips: Add these top 7 empty stomach drinks to your daily diet routine to cure constipation naturally. Besides making these important dietary adjustments, make sure that you ...

Yoga and Pranayama Yoga and pranayama can help eliminate constipation from the root. Asanas like Vajrasana or Pawanmuktasana are helpful in cleansing the bowels. Following a proper diet, lifestyle, ...

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two other people, odds are one of you is suffering from bloating, discomfort, ...

Senna is a powerful herbal laxative that is well-known for its effectiveness in treating constipation. The active compounds in senna stimulate the intestinal muscles, prompting bowel movements and ...

Constipation can result from prolonged dehydration. It is essential to drink enough of water and remain hydrated. Avoid sugary soda and beverages, they can make constipation worse. Consume more ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...