C utting sugar from your diet might seem like a challenge, but the benefits you'll experience after just one week are ...

Discover practical, research-backed approaches to reduce sugar consumption without sacrificing enjoyment. Learn about hidden ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...

Antacids are common medications used to relieve heartburn, indigestion, and stomach discomfort by reducing stomach acidity.

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Besides controlling blood sugar, Metformin has other health benefits. One of the biggest is that it helps lower the risk of ...

Adding cinnamon to tea may help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption.