That said, trying to switch to a different style of shoes or running too quickly can itself raise injury risk, according to the UF researchers. The pattern was true in this current study, since people ...

Christian McCaffrey was the engine of the 49ers offense in 2023. After winning Offensive Player of the Year, McCaffrey was ...

Not long ago, I experienced a severe trimalleolar ankle fracture that left me skeptical that I’d ever run again. There’s no ...

The same goes for any pain that necessitates a change in how you’re running, such as limping or cramping. Pain that flares up after a workout is also cause for concern, Labrador says.

They studied the runners’ training regimen, make and model of running shoe, injury history and perception of how their feet make contact with the ground (also known as their foot strike).

Personally, I’ve found Mark’s advice rings true ― I haven’t had a single running injury since lunging, squatting, and doing RDLs like my life (or legs) depend on it. Mark says we should ...

Rookie running back Ray Davis remains in the NFL concussion protocol but was a limited ... Return specialist Brandon ...

Cincinnati Bengals running back Chase Brown suffered a right ankle injury during the fourth quarter of the NFL Week 17 win ...

David Montgomery, the Detroit Lions' thumping running back, is expected back from a knee injury for the divisional round of ...

Rookie running back Ray Davis remains in the NFL ... who missed the wild-card game with a hamstring injury, logged a full practice. "(Codrington) looks like he's ready to go," McDermott said ...