In the aftermath of extreme physical or emotional exertion, the ensuing effects of fatigue are sure to follow. Periods of tiredness can last a few hours or, in extreme cases, much longer. And, in ...
each vibrating at a different frequency. The seven main chakras are the Root Chakra (Muladhara), Sacral Chakra (Svadhisthana), Solar Plexus Chakra (Manipura), Heart Chakra (Anahata), Throat Chakra ...