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The eight 'happiness hacks' backed by science (including one you're almost guaranteed to hate)
But that was only if they kept using the hacks. Study co-author Dr Sarah Jelbert, lecturer in psychological science, told MailOnline: 'The intention was that by the end of the course students have ...
Stylist1mon
The science-based hacks that will make you become a better friend
Scientific research could provide the answer to maintaining bonds. Here, experts share science-backed hacks to help build joyful and meaningful friendships. You’re now subscribed to all our ...
Psychology Today1mon
3 Science-Based Hacks for Successful Self-Control
What do the following have in common? Stopping yourself from buying a high-performance laptop because you want to save up enough money to take your family on a nice vacation. Snacking on baby ...
BBC8d
Five daytime hacks to fight fatigue and improve your sleep (while you're awake)
(Read more about some science-backed ways to improve your sleep). But getting a good night's sleep isn't just about your nighttime routine. And feeling refreshed isn't always about getting a good ...