Looking to boost the strength and tone of your calves? These three exercises are just what you need. Learn how to do them ...

Fitness professionals often recommend stretching to improve flexibility and range of motion, but what about in-between sets? Let's look at the new research. The post Does stretching in between sets ...

It also helps move you forward when you walk, run, or jump. A flat, long muscle that runs deep underneath the gastrocnemius, the soleus helps support your skeleton so you can keep your balance.

Barcelona midfielder Dani Olmo did not travel with the rest of the squad to Lisbon for their UEFA Champions League clash ...

FC Barcelona confirmed that Dani Olmo had suffered an injury to his right soleus muscle, ruling him out of Tuesday’s UEFA ...

Methods: Glycogen content and activity of muscle enzymes with regulatory functions in glycogen synthesis were examined. Results: Testosterone treatment increased glycogen content of extensor digitorum ...

"Dani Olmo has strained the soleus muscle in his right leg," confirmed Barcelona on social media, adding that the player's return to the team depended on how the injury progresses, which means he is ...