Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

this stepper comes with big benefits. It includes resistance bands, which attach to the machine, allowing a full-body workout almost anywhere. The smooth hydraulic system has multiple tension ...

Photo Illustration by Dom Amatore for The Wall Street Journal; Photo: Zwift WSJ’s How To series presents simple guides for a business-minded audience, with useful tips or step-by-step ...